If Love Island‘s Curtis Pritchard is kicked out this week, he can go home with the knowledge that he’s changed people’s sex lives.
In last night’s challenge, the islander confessed that his favourite sex position is the ‘eagle’, which immediately caused a web search frenzy.
The curiosity was so intense, it even caused one sex site to crash completely due to the increased number of visitors.
So, what is it and how does it work?
There’s more than one version.
For those of you who didn’t spend all of last night frantically searching for instructions, here are six variations.
None of them include making bird sounds, but that doesn’t mean you can’t.
The spread eagle
This is the most well-known eagle position.
In its most basic form, it’s similar to the missionary position, except the person on the bottom has their legs spread out to the sides (in other words, spreading their wings).
Sometimes, the person on top – generally a man but can also be a woman wearing a strap-on – will be standing on his or her knees and holding the wings – sorry, legs – which is also known as the Captain.
The exposed eagle
First, the person with the penis (whether real or rubber) needs to sit down on a flat surface with their legs spread.
Then the woman climbs on top and they sit together in a sex position known as the lotus.
To make the lotus into the exposed eagle, the woman needs to arch backwards and lie on top of her partner’s legs, which will expose her breasts. For stability, slide your legs down to either side of your partner’s hips.
The exposed eagle can be fun, but take care not to bend backwards to quickly as you could hurt each other.
People who have back pains might prefer to add a pillow underneath for comfort.
The soaring eagle
This one requires a bit of effort.
One person lies on their back and bends their legs back as far as possible and holds them in place.
Imagine stretching your toes towards your ears and you’re close.
Then, the other person leans across, almost as if they’re about to do a push-up.
It can be done on a bed, but is somewhat easier on a sofa as it adds a height difference. Otherwise you’re basically doing push-ups while having sex, which could get exhausting pretty quickly.
Works both vaginally and anally, but be careful and start out slow.
The reverse soaring eagle
Like above, except the person on top faces the other way.
The standing eagle
Very tricky and not as popular.
Usually done against a wall, with both parties standing up and one wrapping a leg around the other.
The more common version of this is the sofa spread eagle, where one person stands on a sofa for leverage.
The flying eagle
In this scenario, the woman is on top in cowgirl position.
What makes it an eagle?
Simple: she holds out her arms and flails them about in the air.
As previously mentioned, accompanying bird sounds are optional.
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