Jacqueline Jossa reveals five-minute workouts she's doing to get in shape, but it's not about getting the 'perfect body'

JACQUELINE Jossa has revealed how she's keeping in shape after going on a health kick.

The 27-year-old is doing five-minute workouts for 20 days – but says it's "not about getting the perfect body".

Jacqueline has teamed up with Arla Protein to swap her usual breakfast for one of their protein yogurts and do their daily workouts.

Posting snaps of herself in gym gear, Jacqueline joked: "No I am not doing a fitness DVD.

"I am working with @arlaprotein doing 20 work outs over 20 days!! Guys they are super doable and easy to follow. Working at our own pace with the help of @louisrennocks.

"The first 5 minute workout is on the @arlaprotein insta so go check it out and let me know how you do!!


"Want you all to know you can do it, if I did!! This isn’t about losing weight or getting the perfect body, but listen, we are getting moving and exercise is SO IMPORTANT, I have neglected working out so this is giving me a push!!

"I watched and followed the work out this morning and Mia even joined in too. #20for20challenge#adventure. Love you guys."

After deciding to get fit this summer, the former EastEnders star started a strict 350-calorie-per-meal diet using a meal preparation company popular with celebs keen to shed weight.

Earlier this month, the-mum-of-two showed off one of her meals created by The Lion Preps company which consisted of a tiny box of peri-peri- salmon and broccoli.

The popular meal-plan business has been used by some other famous faces including Hollywood actor Simon Pegg and professional boxer Lucien Reid.

Jacquline's plan consists of their weight loss (average of 350 calories) and healthy balanced meal plans (around 500 calories), which are made out of fresh food and best ingredients around.

So if she sticks to what she has been given, the I'm A Celebrity winner's daily calorie intake will total up to 1,200 on average.

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